REM Behavior Disorder: REM behavior disorder (RBD) is a parasomnia disorder characterized by shouting, becoming physically agitated, or otherwise acting out during sleep. For many, RBD is a symptom of a larger, more serious condition or disorder, such as Alzheimer’s disease or PTSD. CBD oil minimizes the symptoms of RBD, and also alleviates the anxiety and painful symptoms that often accompany disorders that lead to RBD.

In short, CBD oils made from hemp must contain less than 0.3% THC – this is below the legal federal limit (and is why many CBD oil companies claim to be able to ‘legally ship to all 50 U.S. states’). In contrast, cannabis CBD oils (that you’d find in places like medical marijuana dispensaries) may have a much higher THC content, given that they are made from marijuana rather than hemp.
CBD oil alleviates physical pain and anxiety – both of which can have a negative impact on sleep. Additionally, CBD oil can actually prolong sleep for some, leading to more rest from night to night. Most medical experts agree that marijuana is not particularly beneficial for individuals with medical conditions and/or mental health disorders, as the THC can increase their symptoms; this makes CBD oil a good alternative option for people with the following sleep disorders and medical conditions.
President Obama’s execution of the Agricultural Act of 2014 is an integral piece to CBD oil’s legality. If a plant is deemed legal (where the determining factor is a THC level under .3%) that then makes all products made from the source material legal as well. Did you ever wonder why your hemp lotion 15-20 years ago was legal but “smoking a little weed” wasn’t? In this case, it’s all about the THC levels your plant doesn’t have.
In your internet travels, you may also come across products called “terpsolates.” The manufacturers of these products infuse CBD Isolate with terpenes (but not cannabinoids like THC). These terpenes may enhance the effectiveness of CBD — or maybe they just make it smell good. This may be a good place to point out that not all CBD products are created equal. The industry is still largely unregulated, and the quality and quantity of CBD in a given product will vary wildly. Third-party testing definitely helps to monitor companies’ claims, but it’s still up to you as the consumer to do your homework on the best CBD products.
But the best way to enjoy CBD oil’s effectiveness is by following the product’s instruction. If it’s your first time to use CBD oil, recommendations are that you start with a small dose and increase gradually. As a result, your body will get used to the cannabinoid. As you gradually increase the dosage, you get to experience greater relief consistently. If the discomfort you are trying to relieve is much, you may get attempted to use more dosage of CBD oil. But this is wrong as it may get counterproductive. Besides, you may suffer from fatigue, or feel groggy and mildly sedated.
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