When taken by mouth: Cannabidiol is POSSIBLY SAFE when taken by mouth or sprayed under the tongue appropriately. Cannabidiol in doses of up to 300 mg daily have been taken by mouth safely for up to 6 months. Higher doses of 1200-1500 mg daily have been taken by mouth safely for up to 4 weeks. A prescription cannabidiol product (Epidiolex) is approved to be taken by mouth in doses of up to 10-20 mg/kg daily. Cannabidiol sprays that are applied under the tongue have been used in doses of 2.5 mg for up to 2 weeks.
CBD oil is most readily available as a tincture. This can be taken by applying a few drops under your tongue, holding in your mouth for a few moments so it can be absorbed, before swallowing. It can also be added to water or smoothies. A spray form is available (simply spritz under your tongue), as are capsules, gummies, creams that can be applied topically, and e-liquid for vape pens.
‘I recommend starting with a low dose and slowly building up over a few weeks, to find the dose that works best for you,’ agrees Dr Brewer. ‘For example, start with Healthspan High Strength CBD Oil 6.4mg Capsules, taking one to three daily. Then, if needed, move up to Super Strength CBD 15mg Capsules, taking one to two daily. CBD is not psychoactive and is not addictive. I prefer capsules, as CBD drops have a strong taste, although filter-clear peppermint flavoured drops are available.’
However, even if you do suffer from one of the above-mentioned chronic conditions, it’s still recommended you start out with the low potency oil first, at least until you gauge how your body reacts to the CBD. It’s important to understand that because everybody’s biochemistry is different, not everyone will react the same or get the same therapeutic effects from CBD oil.
‘In doses used as a food supplement, CBD poses few risks, and side effects are unusual but can include a dry mouth or drowsiness,’ reveals Dr Brewer. ‘Higher doses used medically are well tolerated, and there are no serious safety concerns. A World Health Organization report issued in 2017 concluded that cannabidiol does not appear to have abuse potential or cause harm.'
CBD is readily obtainable in most parts of the United States, though its exact legal status is in flux. All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it. In December 2015, the FDA eased the regulatory requirements to allow researchers to conduct CBD trials. Currently, many people obtain CBD online without a medical cannabis license. The government’s position on CBD is confusing, and depends in part on whether the CBD comes from hemp or marijuana. The legality of CBD is expected to change, as there is currently bipartisan consensus in Congress to make the hemp crop legal which would, for all intents and purposes, make CBD difficult to prohibit.
Please read: I am receiving 50+ emails daily asking the same question so I need to put this here. So for all of you that are asking for “the best” brand recommendation: there is no “the BEST” brand and different brands work best for different conditions and issues. However I am always recommending choosing verified production since it’s your high quality and safety guarantee. The one brand I can vouch for is Verified CBD – https://verifiedcbd.com

I use this for my anxiety and for my arthritis. The topical works great for my chronic neck pain. The best way to go is to get your own raw, tested material and use it in whatever form you like. It’s quite easy to make your own extract. This has worked better for me, rather than relying on a purchased, untested product – where some seem to work and others are a waste. But even with those that work, of course the cost is ridiculous and not affordable, thanks to all these corporate-pleasing laws in place, not there for the people – don’t delude yourselves.


Their 350 mg CBD is the original broad spectrum oil that started it all for this company. Green Road’s oil is infused with the highest quality pharmaceutical quality naturally occurring cannabidiol. It is a vegetable glycerin based olive oil which is vapeable and sublingual. This powerful oil is American made by an experienced licensed pharmacist. It is quality you can trust.
Participants (some of whom had been previously diagnosed with social anxiety disorder) were divided into groups that were either given CBD or a placebo. Researchers then measured anxiety levels using both subjective and physiological measures (like heart rate and blood pressure). The findings were conclusive. Researchers reported that pretreatment with CBD significantly reduced anxiety, cognitive impairment, and discomfort in the participants’ speech performance. The placebo group, on the other hand “presented higher anxiety, cognitive impairment, discomfort, and alert levels when compared with the control group.”

Some CBD manufacturers have come under government scrutiny for wild, indefensible claims, such that CBD is a cure-all for cancer, which it is not. We need more research but CBD may be prove to be an option for managing anxiety, insomnia, and chronic pain. Without sufficient high-quality evidence in human studies we can’t pinpoint effective doses, and because CBD is currently is mostly available as an unregulated supplement, it’s difficult to know exactly what you are getting. If you decide to try CBD, talk with your doctor — if for no other reason than to make sure it won’t affect other medications you are taking.

CBD oil has numerous proven health benefits. Whether you’re looking to treat your anxiety, depression, chronic pain, insomnia, or just want to feel more focused and relaxed; then CBD oil (or gummies, dabs, or a pre-filled vape pen) is the perfect choice. They even make CBD dog treats so your furry friend can get the benefits. This CBD stuff is the real deal. 

We’ve ranked every one of the high-strength CBD vape oils on this list according to a variety of attributes. We’ve graded them according to potency, quality, strength, flavor, shipping speed, customer service, and pricing; among other factors. Every one of the products on this list has been hand-selected by our editorial team. No matter which product you buy from this list, you can rest easy knowing that you’re buying one of the best high-concentration CBD oils on the planet today.
So, what is the best way to use CBD oil? CBD comes in a variety of forms, such as oil, tincture, oil for vaping, sublingual spray, edibles, and topical creams, so you can choose the method that is most suitable for your use. The main idea behind all the methods of using CBD is to make sure that this cannabinoid ends up in your system in an easy manner, producing the results you want. But when it comes to choosing the right method, it depends very much on the optimal dose in your case, the results you wish to achieve, and how long you want its effects to last. So, there isn’t a general rule when it comes to using CBD products.
Some CBD manufacturers have come under government scrutiny for wild, indefensible claims, such that CBD is a cure-all for cancer, which it is not. We need more research but CBD may be prove to be an option for managing anxiety, insomnia, and chronic pain. Without sufficient high-quality evidence in human studies we can’t pinpoint effective doses, and because CBD is currently is mostly available as an unregulated supplement, it’s difficult to know exactly what you are getting. If you decide to try CBD, talk with your doctor — if for no other reason than to make sure it won’t affect other medications you are taking.
When it comes to using CBD, questions keep coming up, especially from people who try CBD for the first time. Since there are different CBD products and because CBD can be used in different ways, the question of how to use CBD oil is quite legitimate.  What CBD products are available, how they can be used, and the bioavailability of each product is covered in this article.
Always striving to source full-spectrum products (rich in other synergetic cannabinoids like CBDa), when Love Hemp launched, it focused on bringing fine organic hemp oils from the EU, particularly from the Czech Republic, into the UK market. For a while, they partnered with Endoca, who allowed them to source organic hemp material from mainland Europe which they would white label under their premium brand in the UK. Later on, when cannabis legislation changed in the USA, they tested Colorado-grown organic hemp from a company called Folium and, because of their guaranteed high quality, they decided this would become the principal source of their CBD hemp oils. All Love Hemp products are THC free (below the 0.2% allowed by UK law), non-addictive, non-toxic and third-party tested for purity.
Statement from FDA Commissioner Scot Gottlieb, M.D., on signing of the Agriculture Improvement Act and the agency's regulation of products containing cannabis and cannabis-derived compounds. U.S. Food and Drug Administration Web site. Available at: https://www.fda.gov/news-events/press-announcements/statement-fda-commissioner-scott-gottlieb-md-signing-agriculture-improvement-act-and-agencys. (Accessed May 7, 2019).
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